There are always a wide range of people and ages groups, and classes are well structured. Primarily the instructor does the same exercises each class so you can really feel yourself progressing and getting better at them each time, and also it gets easier and easier for me to be able to keep up. I've only been to about 6 classes now, but I can really feel the results. Since I probably will no longer have any time left to workout once I start architecture school... yup... I'm going to miss this.
The hardest part of the workout was making it up these stairs!
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